Coronavirus and your YOAS yoga retreat booking
As a small, independent business we are closely following the advice of the UK Government in relation to Coronavirus. Current advice allows travel to certain countries. Please read more from YOAS…
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Spring cleansing time
Spring is nature’s natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body’s natural desire to shift gear as the sap of spring rises.
Morven Hamilton talks about following your dharma
What is it that makes people voluntarily relinquish material advantage and social complacency? More often than not, it is because they are following their dharma. This little word carries a lot of weight in the yoga world.
The koshas, immunity and health
Health is complex and there are many facets that make up the full picture. There are different approaches or maps that can be used in helping to understand the multi layered picture of complexities that have an impact on the health of the immune system. For the purpose of this blog we are going to use the map of the koshas.
30 January - 6 February 2021
12 - 14 March 2021
24 April - 1 May 2021
16 - 23 May 2021
25 May - 1 June 2021
5 - 12 June 2021
20 - 27 June 2021
28 June - 5 July 2021
10 - 17 July 2021
21 - 28 August 2021
1 - 8 September 2021
9 - 16 September 2021
17 - 24 September 2021
18 - 25 September 2021
25 September - 2 October 2021
9 - 16 October 2021
30 October - 6 November 2021
19 - 21 November 2021