YOAS – Yoga on a Shoestring

Featured retreats

Suryalila Retreat Centre, Andalucia - Yoga holiday - Yoga on a Shoestring

A week of yoga & sunshine in the heart of Andalucia, Spain
9 - 16 July 2022

Nourishing yoga retreat in nature in the Cambrian Mountains, UK
12 - 15 August 2022

A peaceful week of yoga & sunshine in Almeria, Spain
27 August - 3 September 2022

Upcoming retreats

A yoga retreat in enchanting Puglia, Italy
4 - 9 July 2022

A yoga & beach retreat on the island of Kefalonia, Greece
7 - 14 July 2022

Summer sadhana yoga retreat in the Devon countryside, UK
8 - 10 July 2022

News

Stargazing on La Gomera

I first visited the Finca on La Gomera about 5 years ago with YOAS. It’s a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more special.

The natural beauty of the Lakes

Last summer I was finally back in the heart of the stunning Lake District at Yewfield, a luxurious vegetarian B&B. Re-discovering this amazing venue and location.

Did you know that some breathing techniques originate from the original yoga scriptures? Pranayama is important in yoga, not only for the physical benefits, but how it can build energy, enhance mental health and cultivate peace of mind.

The power of meditation

Did you know that without moving a muscle, at any place, any time, anywhere, you have the tools to radically enhance your physical, mental and emotional states?