Do you ever feel like you are looking for a map to help plan out a sustainable and joyful life? Dory Walker shares a little about the Patanjali yoga sutras.
Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer. It can be quite a challenge when the path ahead doesn’t seem clear and you feel like you have been patient forever.
We are closely following the advice of the UK Government in relation to Coronavirus. Our retreats will only go ahead if the UK Government guidelines allow for retreats in the UK and safe travel overseas.
Spring is nature’s natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body’s natural desire to shift gear as the sap of spring rises.