Morven’s first yoga class in 1996 was a turning point towards a transformation that has continued to unfold and has led her to share the empowerment of yoga with the community.
Her training in Akhanda Yoga with Yogi Vishvketu has given her a strong background in traditional holistic Hatha yoga. She has trained in restorative yoga, tantra yoga, kundalini and dynamic flow. She is a YA accredited senior teacher and helps to guide future teachers on teachers training programmes in Bristol.
Her approach is to gently guide you into greater body and mind awareness through embodied alignment principles in movement, experiential inquiry and mindfulness techniques. Through an intuitive and inclusive process she will guide you towards better physical and mental health and well-being.
She is currently becoming accredited as a ‘Breathworks’ mindfulness teacher and has studied mindfulness based pain management and mindfulness for stress.
Morven loves to balance both dynamic and restorative yoga, and teaches with a sensitivity to the ever-changing environment of the world, the body and the mind.