Lisa has been teaching yoga since 2001 and is regularly inspired by the profound positive affects of this ancient practice.
Lisa strives to learn more and attends yearly workshops and training intensives with teachers from around the world. She is currently enrolled in intensive training with ParaYoga, which provides a living link to the ancient traditions of yoga, meditation and tantra.
Lisa weaves together Vinyasa Flow, ParaYoga, Restorative Yoga, Sivananda Yoga and Mindfulness to create a practice that allows you to have a deeper understanding of your Self. Her holidays always follow a theme throughout the week, this could be learning more about the Koshas (the 5 sheaths), the Chakras (the energy centres), the Sutras (yogic teachings) or the Yamas and Niyamas (ethical goals). By the end of a week with Lisa you will feel empowered and inspired, just as she is, by the wonders that yoga has to offer you.