Lisa is a 500-hour certified Vinyasa Flow Yoga teacher based at Suryalila Yoga Retreat Centre in Southern Spain. She has been teaching for nine years and practicing for the past 17.
She completed a 200-hour foundational teaching training and a 300-hour advanced training with Vidya Heisel of ‘Frog Lotus Yoga’ and regularly travels the world leading yoga retreats and is a faculty trainer on Frog Lotus International yoga teacher training programmes.
Her formula for teaching is to combine intelligent anatomical sequencing with continual focus on the breath whilst interweaving yogic philosophy and metaphor – enhancing the practice to bring a profound sense of well-being and aliveness.
Lisa’s passion is to encourage and empower students to develop their practice, use good technique and to have a safe, life-long yoga experience.