Lisa is a 500-hour certified Vinyasa Flow Yoga teacher based at Suryalila Yoga Retreat Centre in Southern Spain. She has been teaching for seven years and practicing for the past 15.
She completed a 200-hour foundational teaching training and a 300-hour advanced training both with Vidya Heisel of Frog Lotus Yoga and regularly travels the world leading yoga retreats and assisting on Frog Lotus yoga teacher training programmes.
Her formula for a great yoga class is to combine intelligent anatomical sequencing, with continual focus on the breath whilst interweaving yogic philosophy – enhancing the practice to bring a profound sense of well-being and aliveness.
Lisa’s passion is to encourage and empower students to develop their practice, and to have a safe life-long yoga experience.