With over 35 years experience in Yoga and bodywork, Ken has worked as a movement therapist, having studied dance and psychology. He is trained in The Feldenkrais Method, Awareness Through Movement.
An American based in London since 1980, Ken has developed his own style of teaching, bridging the space between flowing Hatha Yoga and the gentle understated, spiralling Feldenkrais movements. He teaches his unique ‘Yoga with Awareness’ holidays internationally.
Ken’s yoga classes and ‘moving meditation’ sessions are suitable for all levels. In a focused and yet playful way, Ken integrates Yoga with Feldenkrais. His intuitive and spontaneous hands-on approach emphasises the benefits of using your breath and developing an awareness of your inner process.
Participants learn to use their bodies with intelligence, awareness and efficiency, exploring movement in a way that is both developmental and restorative. He seeks to work with you, by developing core movement, and helping you tune into the constant flow of life energy essential to maintaining health and clarity of mind.
Ken has developed a fluid technique that taps into your individual needs, releases energy and works to heal injuries or chronic discomfort. Ken’s holidays will introduce you to his unique take on Yoga – utilising influences from Feldenkrais, dance and movement-based bodywork.