Jade Lizzie
Jade is a compassionate and insightful teacher who helps students to experience the profound benefits of yoga practice. She holds space for students, guiding them to become fully present and immersed in their practice.
Combining hatha, vinyasa and yin yoga, Jade’s classes are creative, playful and balanced, offering something for students of all levels. Her teaching is full of precise alignment cues and intuitive assists to help you refine your practice and stay safe. You’ll develop strength, balance and flexibility, cultivating a deep connection with your body and inner self.
Jade loves exploring the most beneficial practices to share with her students. Having completed a 500 hour Yoga Teacher Training with Frog Lotus Yoga International, she went on to study for an Advanced Teacher Training with Forrest Yoga. She now weaves Forrest-inspired elements into her teaching, so you can look forward to plenty of lovely core work!
Jade has taught yoga at retreats and shalas all over the world and is currently based at Suryalila Retreat Centre in Andalucia where she writes and teaches.