Catherine Annis is well known for her imaginative and practical approach to yoga. She is a member of the Triyoga teacher training faculty, and launched Intelligent Yoga Teacher training in 2018, a 300 hour, 18 month BWY accredited training with Peter Blackaby and Gary Carter.
Originally a professional dancer, Catherine discovered yoga as a teenager, and has been practicing for almost 40 years. Having explored Sivananda, Iyengar, Astanga and various forms of hatha yoga, she eventually gravitated to the teachings of Vanda Scaravelli.
Catherine’s practice and teaching focuses on deepening physical awareness and alignment to reveal the natural freedom of the body, particularly the spine. She is an attentive and thoughtful teacher, and highly skilled at adapting poses to accommodate all levels and types of students, so that everyone leaves class feeling that they have made a fresh discovery about their yoga practice.
Catherine teaches regular weekly classes in London and leads retreats at various locations in Europe and closer to home in the UK.