Alicia is known for leading joyful, dynamic classes that keep a strong focus on functional alignment. That means you get to move the way your body is designed to move – building strength and openness in a gradual, safe way.
Bringing years of experience in Vinyasa Flow Yoga to the mat, as well as a background in Thai Yoga massage, Alicia’s classes are the perfect balance of effort and ease.
Alicia received her 500-hour certification after training intensively in India and Thailand. She currently leads classes, workshops, and retreats in Cornwall and teaches internationally with Frog Lotus Yoga Teacher Training programs.
Her enthusiasm is infectious, and students appreciate her ability to translate the ancient teachings into an accessible, uplifting message for the modern practitioner.