Yoga on a Shoestring now offers relaxing breaks at Blyth Rise Stays, which has wooden huts and lodges around a lake and wildflower meadow near the village of Laxfield, Suffolk.
Read more >
June 27, 2021 6:39 pm
Do you ever feel like you are looking for a map to help plan out a sustainable and joyful life? Dory Walker shares a little about the Patanjali yoga sutras.
Read more >
February 9, 2021 10:01 pm
Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer.
Read more >
January 18, 2021 10:04 pm
Spring is nature's natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body's natural desire to shift gear as the sap of spring rises.
Read more >
February 13, 2020 6:15 pm