Two new reviews for YOAS in the Observer / Guardian newspaper. Whether you're a beginner or an advanced yogi, these retreats offer the chance to improve your practice in a beautiful setting.
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'Let your food be your medicine and your medicine be your food' - This juice is packed with antioxidants, is delicious and gives a boost of energy.
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So what are the Doshas and how can they help us better navigate through the seasons?
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Yoga teacher Kate McKenzie explores aspects of the chakra system and how it can relate to your everyday life.
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