Yoga
Staying Positive
Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer....
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Coronavirus and your YOAS yoga retreat booking
As a small, independent business we are closely following the advice of the UK Government in relation to Coronavirus. Current advice allows travel to certain countries. Please read more from YOAS...
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Spring cleansing time
Spring is nature's natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body's natural desire to shift gear as the sap of spring rises.
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Morven Hamilton talks about following your dharma
What is it that makes people voluntarily relinquish material advantage and social complacency? More often than not, it is because they are following their dharma. This little word carries a lot of weight in the yoga world.
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