Well-being

savasana - relaxation - yoga - yoga on a shoestring - YOAS holiday and retreats

Create Change Through Restorative Yoga

“On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day.” Rumi Annie Edwards is one of our retreat teachers, she loves the...

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YOAS - yoga - yoga practice

Want to elevate your practice?

We caught up with Rory Viggers who is teaching the Sadhana Retreat in Devon this August. He talks overcoming obstacles in home practice and what can help us get going.

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