Relaxation

La Gomera - yoga - YOAS

Stargazing on La Gomera

I first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more...

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Lakes - yoga - YOAS

The natural beauty of the Lakes

Last summer I was finally back in the heart of the stunning Lake District at Yewfield, a luxurious vegetarian B&B. Re-discovering this amazing venue and location.

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Kefalonia yoga holiday - Yoga on a Shoestring - YOAS - yoga

The power of meditation

Did you know that without moving a muscle, at any place, any time, anywhere, you have the tools to radically enhance your physical, mental and emotional states?

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