Meditation

Adam Bryan - Executive Coach - Dive to Thrive - Yoga on a Shoestring - YOAS

It’s all in yoga…

Adam Bryan, Executive Coach and Founder of Dive to Thrive, shares his insights into the many ways yoga can enhance your wellbeing and shape your life on and off the mat.

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Yoga on a Shoestring - News & Reviews

The path to deep soul alignment

Do you ever feel like you are looking for a map to help plan out a sustainable and joyful life? Dory Walker shares a little about the Patanjali yoga sutras.

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Keeping Positive - News - Yoga on a Shoestring - yoga - YOAS

Staying positive

Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer.

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