Holidays & retreats

YOAS - yoga - yoga practice

Want to elevate your practice?

We caught up with Rory Viggers who is teaching the Sadhana Retreat in Devon this August. He talks overcoming obstacles in home practice and what can help us get going.

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Spartia - Kefalonia - Yoga on a Shoestring - YOAS

Our mini guide to perfect Spartia days

Spartia is a small village in the southern end of Kefalonia and the backdrop to our magical yoga holidays. A hidden gem, it has secluded beaches, some great places to eat and lots of lovely spots to while...

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recipes - Yoga on a Shoestring - YOAS

Roasted Squash & Pepper Salad

Elspeth Humm, one of our retreat chefs, made this on a recent yoga retreat and it went down a storm.  Here is the recipe for a delicious salad that is filling, nutritious and packed full of the good...

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