Health & wellness
Implementing healthy habits & routines
Incorporating a new habit or routine can feel daunting. Be it meditation, self yoga practice, cold water dips or a daily walk in nature. Nancy Campbell suggests a few ways to make a shift in a more manageable...
Read more >Yoga beyond the poses
The essence of yoga is connection, in fact the word yoga means unity. It teaches us connection of breath to movement. Connection between mind, body & soul. Emma Arscott writes about yoga beyond the poses.
Read more >A different look & name, our ethos the same
So it all began as Yoga on a Shoestring 20 years ago. A small company founded by a truly amazing yogi, Sue Pendlebury, with a passion to make yoga and retreats accessible to all.
Read more >Let’s stay in touch – add our new email
To mark 20 years of YOAS retreats we have had a slight change and shift in our name and we want to make sure we can stay in touch.
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