Health & wellness

recipes - Yoga on a Shoestring - YOAS

Roasted Squash & Pepper Salad

Elspeth Humm, one of our retreat chefs, made this on a recent yoga retreat and it went down a storm.  Here is the recipe for a delicious salad that is filling, nutritious and packed full of the good...

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YOAS news - recipe - yoga on a shoestring

Vegan Bounty Bars from Elspeth’s Kitchen

We love having Elspeth's kitchen provide amazing food on many of our UK retreats. Here is a quick and oh so delicious sweet thing to give a little bit of cheer in these winter days.  VEGAN BOUNTY BAR

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