Food & recipes

Spring cleansing time - renewal. News from Yoga on a Shoestring - YOAS - yoga

Spring cleansing time

Spring is nature's natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body's natural desire to shift gear as the sap of spring rises.

Read more >
Spartia - Kefalonia - Yoga on a Shoestring - YOAS

Our mini guide to perfect Spartia days

Spartia is a small village in the southern end of Kefalonia and the backdrop to our magical yoga holidays. A hidden gem, it has secluded beaches, some great places to eat and lots of lovely spots to while...

Read more >
recipes - Yoga on a Shoestring - YOAS

Roasted Squash & Pepper Salad

Elspeth Humm, one of our retreat chefs, made this on a recent yoga retreat and it went down a storm.  Here is the recipe for a delicious salad that is filling, nutritious and packed full of the good...

Read more >
Back to news