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pigeon pose - Yoga on Shoestring - YOAS news

Strike a Pose

Ceri Lee, one of our teachers, talks ‘modern’ yoga and the importance of staying connected to the roots of the practice. Yoga is everywhere and its popularity is on the rise. Which is a great thing! There is, however,...

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Ceri Lee - yoga teacher - Yoga on a Shoestring

Yoga teacher Ceri Lee talks about Meditation

As a busy single mother of two young boys, time is very sparse. With looking after them and attending to their needs, running a yoga business, and keeping up with my own yoga practice as well as the...

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