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Keeping Positive - News - Yoga on a Shoestring - yoga - YOAS

Staying positive

Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer.

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Morven Hamilton talks about following your dharma - News - Yoga on a Shoestring

Morven Hamilton talks about following your dharma

What is it that makes people voluntarily relinquish material advantage and social complacency? More often than not, it is because they are following their dharma. This little word carries a lot of weight in the yoga world.

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Masseria della Zingara, Puglia - YOAS holiday - Yoga on a Shoestring

Create change through restorative yoga

β€œOn a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day.” Rumi. Annie Edwards is one of our retreat teachers, she loves the...

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YOAS - yoga - yoga practice

Want to elevate your practice?

We caught up with Rory Viggers who is teaching the Sadhana Retreat in Devon this August. He talks overcoming obstacles in home practice and what can help us get going.

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