Asana

Beach Meditation - YOAS Yoga Retreats

Yoga beyond the poses

The essence of yoga is connection, in fact the word yoga means unity. It teaches us connection of breath to movement. Connection between mind, body & soul. Emma Arscott writes about yoga beyond the poses.

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La Gomera - YOAS Yoga Retreats

Stargazing on La Gomera

I first visited the Finca on La Gomera about 5 years ago with YOAS. It's a little bit of a schlep to get to, but I can assure you the extra hours travelling make it all the more...

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Lakes - yoga - YOAS

The natural beauty of the Lakes

Last summer I was finally back in the heart of the stunning Lake District at Yewfield, a luxurious vegetarian B&B. Re-discovering this amazing venue and location.

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Yoga on a Shoestring - News & Reviews

The path to deep soul alignment

Do you ever feel like you are looking for a map to help plan out a sustainable and joyful life? Dory Walker shares a little about the Patanjali yoga sutras.

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