Author archive for Wendy

Guardian news review - Yoga on a Shoestring

Perfect positions: 20 best yoga holidays worldwide

October 17, 2018 6:50 pm Published by

Two new reviews for YOAS in the Observer / Guardian newspaper. Whether you're a beginner or an advanced yogi, these retreats offer the chance to improve your practice in a beautiful setting.

Calmness & meditation - Yoga news - YOAS

A dose of calm

January 30, 2017 4:42 pm Published by

Sensory stimulation is on the increase, the smartphone a ubiquitous accessory to life. We use them to call, text, email, shop, house hunt, read the news, the list goes on and on. We use iPads and laptops, we Instagram, tweet and FB our way though life…

Ceri Lee - yoga teacher - Yoga on a Shoestring

Yoga teacher Ceri Lee talks about Meditation

January 26, 2017 12:01 pm Published by

As a busy single mother of two young boys, time is very sparse. With looking after them and attending to their needs, running a yoga business, and keeping up with my own yoga practice as well as the housework, it’s all go.