Author archive for Wendy
Perfect positions: 20 best yoga holidays worldwide
October 17, 2018 6:50 pmTwo new reviews for YOAS in the Observer / Guardian newspaper. Whether you're a beginner or an advanced yogi, these retreats offer the chance to improve your practice in a beautiful setting.
Balance your life with the Chakras
December 2, 2017 4:31 pmYoga teacher Kate McKenzie explores aspects of the chakra system and how it can relate to your everyday life.
A dose of calm
January 30, 2017 4:42 pmSensory stimulation is on the increase, the smartphone a ubiquitous accessory to life. We use them to call, text, email, shop, house hunt, read the news, the list goes on and on. We use iPads and laptops, we Instagram, tweet and FB our way though life…
Yoga teacher Ceri Lee talks about Meditation
January 26, 2017 12:01 pmAs a busy single mother of two young boys, time is very sparse. With looking after them and attending to their needs, running a yoga business, and keeping up with my own yoga practice as well as the housework, it’s all go.