Author archive for Dory Walker

Keeping Positive - News - Yoga on a Shoestring - yoga - YOAS

Staying Positive

January 18, 2021 10:04 pm Published by

Many of us hoped that the dawn of a new year would bring about change and maybe life would begin to slowly return to normal but it seems we all need to be patient for a little longer. It can be quite a challenge when the path ahead doesn’t seem clear and you feel like you have been patient forever.


Spring cleansing time - renewal. News from Yoga on a Shoestring - YOAS - yoga

Spring cleansing time

February 13, 2020 6:15 pm Published by

Spring is nature's natural time of renewal, the perfect time for an internal cleanse. Here are 5 simple steps to help kick start your body's natural desire to shift gear as the sap of spring rises.


Morven Hamilton talks about following your dharma - News - Yoga on a Shoestring

Morven Hamilton talks about following your dharma

December 27, 2019 1:12 pm Published by

What is it that makes people voluntarily relinquish material advantage and social complacency? More often than not, it is because they are following their dharma. This little word carries a lot of weight in the yoga world.