About the Sadhana weekender
Led by Dory, our Sadhana Yoga weekender returns in August 2021 with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full daily programme of yoga practice as outlined below. Dory will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
The weekend programme
This retreat is geared towards yoga. Across the three days we will immerse ourselves in a variety of practices as outlined below.
Friday (arrive from 4pm)
5pm - Yoga Asana
7pm - Dinner
8.15pm - Meditation & yoga nidra
9.30pm - Observation of mauna (silence)
7am - Meditation / pranayama
8am - Juice / tea
8.30am - 10.30am Yoga asana
10.30am - Brunch
2.30pm - 4.30pm Yoga Asana / Pranayama
6pm - Dinner
7.00pm - Meditation / Chanting
8.30pm - Observation of mauna
6.30 am - Dawn walk
7.30am - Juice / Tea
8am - Yoga Asana
10am - Brunch
12pm - 2pm - Restorative Yoga
2pm - Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in single and twin rooms, a 4 person mini dorm and a 6 person pod dorm. Rooms are simple, eco-painted and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. Camping is available with your own tent. There is also a sauna room for guests to use.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic and vegetarian.
My favourite yoga retreat so far. Just back from a weekend at Eden Rise in Totnes. A lovely group and fabulous teacher. The weekend was well set up for a good balance of classes, workshops, rest and scrumptious meals. it was a blessing, very grounding and nurturing. Thank you. I will be booking up for more retreats with you!Sarah
Dory has a way of teaching that enables you to explore what your body is capable of without pushing you, or comparing yourself to others in the room. The best part is the relaxation; covered in a cosy blanket with a lavender scented eye pillow, the evening falling outside and the night air wafting in. I don't think I have ever felt so relaxed. I will definitely be booking again.Thank you.Emma
Thank you so much for a wonderful yoga weekend! Dory's yoga teaching was everything I could have hoped for - beautifully balanced practices with new awareness for me to take home, all taught with kindness and fun! I really respected your knowledge and practice as well as your good-vibe teaching.Lissa
Thank you for such a a lovely experience for my first yoga retreat. It was such a beautiful location, the venue was so inviting and comfortable and the food very tasty and plentiful. The yoga was very well paced, taught really well and interspersed with pranayama and meditation. I wouldn't hesitate to recommend your retreats and have already mentioned to friends - I will certainly be booking again!
Just to send heartfelt gratitude once again for the wonderful retreat at the weekend. Dory, you are so inspiring and words just can’t do justice to the impact the whole weekend, with you at its helm, has had on me.Annabelle
Your strong, loving and sensitive presence was exactly what I needed. Thank you.Ambika
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Summer sadhana yoga retreat in the Devon countryside, UK, 27 - 29 August 2021
6 person pod dormitory - £300
4 person mini-dorm - £300
Twin room - £320
Single occupancy room - £340
All rates are per person
Please bring your own top and bottom sheet, pillow case and towel.
If you need linen this can be rented for £10.
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Friday 27 August arrive from 4pm onwards until 2pm Sunday 29 August 2021
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
Sandwell Barns, Sandwell