Sadhana yoga retreat in the Devon countryside, UK
22 - 24 September 2023
Cost from £345
Teacher Raquel Alves
Holiday Expired
About the Sadhana retreat
Led by Raquel, our Sadhana retreat returns in September with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full programme of yoga practice as outlined below. Raquel will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
Retreat programme
Across the three days we will immerse ourselves in a variety of practices as outlined below.
Friday
Arrive from 5pm
6pm Yoga Asana
7.15pm Dinner
8.30pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)
Saturday
7am Meditation / pranayama
8am Juice / tea
8.30am Yoga Asana
10.30am Brunch
11am – 4pm Free time for massages, sauna, walks or river swim
4.30 - 6.00pm Yoga Asana / Pranayama
7pm Dinner
8.30pm Meditation / Chanting / Fire pit
9.30pm Observation of mauna
Sunday
6.30am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10am Brunch
10.30am – 1pm Free time for sauna or walks
1 - 2pm Yoga Nidra
2pm Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in single or twin rooms. There is also a mini dorm room for 4 people and a pod dorm for 6 people with partition walls between the sleeping spaces. Rooms are simple but comfortable and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. There are also canvas bell tents for campers and a sauna.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic, vegetarian and nourishing.
Sadhana yoga retreat in the Devon countryside, UK, 22 - 24 September 2023
Costs
6 person pod dormitory - £345
4 person mini-dorm - £345
Twin room - £370
Single occupancy room - £415
Camping in a bell tent - £370
All rates are per person
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Travel Arrangements
Sadhana dates:
Friday 22 September arrive from 5pm onwards. Departure at 2pm on Sunday 24 September.
By train:
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
www.nationalrail.co.uk
By road:
Eden Rise
Sandwell Barns, Sandwell
Totnes
South Devon
TQ9 7LJ
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