About the Sadhana weekender
Led by Kate, our Sadhana Yoga weekender in September has the primary focus on you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full daily programme of yoga practice as outlined below. Kate will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
This retreat is geared towards yoga. Across the three days we will immerse ourselves in a variety of practices as outlined below.
Arrive from 4pm
5pm Yoga Asana
8.30pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)
7am Meditation / pranayama
8am Juice / tea
8.30 Yoga asana
11am – 4pm Free time for pre-booked massages, walk, sauna or river swim
4.30 - 5.45pm Yin Yoga
7.30pm Meditation / Chanting
8.30pm Observation of mauna
6.30am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10.30am – 1pm Free time for sauna or walks
1 - 2pm Yin Yoga
2pm Teas & goodbyes
Accommodation & food
Accommodation for this retreat is in single and twin rooms, a 4 person mini dorm and a 6 person partitioned pod dorm. Rooms are simple, eco-painted and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. There are also canvas bell tents for campers and a sauna room for guests to use.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic and vegetarian.
My favourite yoga retreat so far. Just back from a weekend at Eden Rise in Totnes. A lovely group and fabulous teacher. The weekend was well set up for a good balance of classes, workshops, rest and scrumptious meals. it was a blessing, very grounding and nurturing. Thank you. I will be booking up for more retreats with you!Sarah
The yoga retreat with Kate was truly amazing, this is first retreat I’ve been on and I couldn’t have for a better unforgettable first experience. I loved the combination of yoga, chanting, singing and meditation.Stacey
I had a fantastic time. Kate is an amazing teacher, the others on the retreat were lovely and the setting was perfect!Lois
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Summer sadhana yoga retreat in the Devon countryside, UK, 9 - 11 September 2022
6 person pod dormitory - £325
4 person mini-dorm - £325
Twin room - £350
Single occupancy room - £395
Camping in a bell tent - £350
All rates are per person
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Friday 9 September arrive from 4pm onwards until 2pm Sunday 11 September 2022.
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
Sandwell Barns, Sandwell