Summer sadhana yoga retreat in the Devon countryside, UK

8 - 10 July 2022

Cost from £325

Teacher Belle Greenwood

Holiday Expired

About the Sadhana weekender

Led by Belle, our Sadhana Yoga weekender returns in July with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.

There will be a full programme of yoga practice as outlined below. Belle will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.

Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.

Retreat programme

Across the three days we will immerse ourselves in a variety of practices as outlined below.

Friday
Arrive from 4pm
5pm Yoga Asana
7pm Dinner
8.15pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)

Saturday
7am Meditation / pranayama
8am Juice / tea
8.30am Yoga Asana
10.30am Brunch
11am – 4pm Free time for massages, sauna, walks or river swim
4.30 - 5.30pm Yoga Asana / Pranayama
6pm Dinner
7.30pm Meditation / Chanting
8.30pm Observation of mauna

Sunday
6.30am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10am Brunch
10.30am – 1pm Free time for sauna or walks
1 - 2pm Restorative Yoga
2pm Tea & goodbyes

 

Accommodation & food

Accommodation for this retreat is in single or twin rooms, a mini dorm and a partitioned pod dorm. Rooms are simple but comfortable and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. There are also canvas bell tents for campers and a sauna.

The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic and vegetarian.

Comments

My favourite yoga retreat so far. Just back from a weekend at Eden Rise in Totnes. A lovely group and fabulous teacher. The weekend was well set up for a good balance of classes, workshops, rest and scrumptious meals. it was a blessing, very grounding and nurturing. Thank you. I will be booking up for more retreats with you!
Sarah
What a wonderful retreat. Gorgeous place. Wonderful guidance from Belle. Delicious food made by Charlotte and a lovely group of yogis to share it with. It was so enlightening and uplifting. Thank you for organising it all so well.
Amaryllis
Many thanks for a great weekend – Belle was a superb host yoga teacher. The food was really delicious and has inspired me. Just long enough to have a quiet time away to read and relax. All the people on the retreat were lovely to get to know too.
Mandy

Summer sadhana yoga retreat in the Devon countryside, UK, 8 - 10 July 2022

Costs

6 person pod dormitory - £325
4 person mini-dorm - £325
Twin room - £350
Single occupancy room - £395
Camping in a bell tent - £350
All rates are per person

A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.

Travel Arrangements

Sadhana dates:
Friday 8 July arrive from 4pm onwards until 2pm Sunday 10 July 2022.

By train:
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
www.nationalrail.co.uk

By road:
Eden Rise
Sandwell Barns, Sandwell
Totnes
South Devon
TQ9 7LJ