About the Sadhana retreat
Led by Belle, our Sadhana retreat returns in July with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. Enjoy the surrounding Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
There will be a full programme of yoga practice as outlined below. Belle will host the weekend and hold the space. Please note this weekend is not suitable for complete beginners - at least one year of practice is recommended.
Just two miles from Totnes, Eden Rise provides a beautiful environment for this Sadhana weekend. Neighbouring land includes wooded fringes, the Harbourne river, sculptures and shrines and the Santa Rosa labyrinth.
Across the three days we will immerse ourselves in a variety of practices as outlined below.
Arrive from 5pm
6pm Yoga Asana
8.30pm Meditation & yoga nidra
9.30pm Observation of mauna (silence)
7am Meditation / pranayama
8am Juice / tea
8.30am Yoga Asana
11am – 4pm Free time for massages, sauna, walks or river swim
4.30 - 6.00pm Yoga Asana / Pranayama
8.30pm Meditation / Chanting / Fire pit
9.30pm Observation of mauna
6.30am Dawn walk
7.30am Juice / Tea
8am Yoga Asana
10.30am – 1pm Free time for sauna or walks
1 - 2pm Restorative Yoga
2pm Tea & goodbyes
Accommodation & food
Accommodation for this retreat is in single or twin rooms, a mini dorm and a partitioned pod dorm. Rooms are simple but comfortable and most have doors to the courtyard garden or upper terrace. All bathrooms are shared. There are also canvas bell tents for campers and a sauna.
The retreat centre and accommodation is perfect for a sadhana retreat. All meals will be organic, vegetarian and nourishing.
My favourite yoga retreat so far. Just back from a weekend at Eden Rise in Totnes. A lovely group and fabulous teacher. The weekend was well set up for a good balance of classes, workshops, rest and scrumptious meals. it was a blessing, very grounding and nurturing. Thank you. I will be booking up for more retreats with you!Sarah
Had an amazing weekend and the warm weather was a welcome bonus!! Nadia is an excellent masseuse and gave me one of the best massages I’ve ever experienced. Belle was amazing as always. Charlotte provided the most delicious food which really made the experience for me. The venue is in a beautiful spot and the yoga studio was lovely.Rebecca
Just returned from a wonderful yoga weekend at Eden Rise with the ever fabulous Belle Greenwood and the amazing Charlotte, who prepares the most outstandingly delicious meals. They both contribute so much to make the break a delight.Susie
Share this holiday
Summer sadhana yoga retreat in the Devon countryside, UK, 28 - 30 July 2023
6 person pod dormitory - £345
4 person mini-dorm - £345
Twin room - £370
Single occupancy room - £415
Camping in a bell tent - £370
All rates are per person
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
Friday 28 July arrive from 4pm onwards until 2pm Sunday 30 July.
Nearest Railway Station is Totnes (direct line from London Paddington) and then a short (under 2 miles) taxi to the destination.
Sandwell Barns, Sandwell