Virginie teaches yoga in order to help others experience the freedom, self-knowledge and sense of peace that come from a focused yoga practice. Her inspirational classes combine a light-hearted and down-to-earth approach to yogic philosophy with a mindful, breath-led flowing physical practice.
She discovered yoga in 2001 and has been teaching since 2007. She trained with Nicky Knoff in Hatha Yoga, and with Tara Judelle in Anusara Yoga and ‘Embodied Flow’. She has travelled extensively over the years, seeking out teachers in the UK, Germany, Australia, Thailand and Bali, in order to deepen her practice and knowledge of yoga, meditation, as well as other mind-body practices such a Thai Yoga Massage, Dance, and Balinese philosophy.
Her teaching offers a continuously evolving, personalized blend of different yoga styles, firmly rooted in Hatha Yoga and life-embracing Tantric philosophy. Having trained in psychology, she is also particularly interested in the psychology of yoga and how we can use this ancient practice in our daily lives to increase our wellbeing and happiness.