Lee has been practicing hatha yoga for over 20 years and teaching for 15.
She began her yoga journey with Faustomaria of Innergy yoga and went on to complete the Sivananda yoga teachers training. The path of yoga led her to complete a 2 year Lecoq physical theatre training as a mature student. Here she found she could use her yoga practice in a more collaborative and creative way. For the last two years she has been performing and touring Europe with the contemporary dance company Tilted Productions.
Lee teaches hatha yoga working closely with the breath and moving fluidly through the yoga postures. This style of yoga is open to anyone of any age or physical capability, you will practice to your own ability and grow in your own connection with your breath and body. Your spine will inevitably become stronger and more flexible as will the rest of the body and through the constant awareness of the breath you will discover your ability to let go.
For Lee the path of yoga has opened up so many unexpected doors and given her the inner strength, confidence and support to really explore ones own potential – these are the gifts of yoga she wants to share in her teaching