Scaravelli-inspired yoga is revolutionary and offers inspiring tools to deepen whatever style of Hatha yoga you practice. You will be guided into a beautiful journey of waves and spirals into your spine which can lead into a slow and safe release of tension as well as a new and profound learning’s of experiencing movement.
Vanda Scaravelli quotes in her book ‘Awakening the Spine’ – “there are no beginner or advanced students.”
Everybody can benefit from this approach to yoga…from absolute beginners to experienced practitioners. Helen, co-director of the Yoga Health Mandala and founder of HN chavutti massage training, hosts yoga teacher trainings, intensives and seminars in India, Europe, Scandinavia and the USA.
Her passion is sharing this beloved style of yoga that has brought many gifts and learnings to her life.