Emma Spencer-Goodier has taught a flowing hatha style of yoga since 2000 on the Isle of Wight after a career as a professional sailor.
Her classes are rooted deeply in the traditions of Iyengar, Sivananda and Ashtanga, offering clarity, cultivating awareness and offering some precious space in the busy-ness of everyday living through the practice of asana, pranayama and meditation. Her teaching is woven through thematically with stories, philosophy and poetry. She creates a loving, nurturing and inclusive space for curious souls to explore their yoga practice.
She is a senior yoga teacher with the Yoga Alliance Professionals and is a teacher of teachers. Emma is a yogini, a mother, a lover of wild spaces and a seeker of adventure; her guides are integrity and joy.