YOAS Recommended books

Our recommended books

Title & Author
The Breathing Book: Good health and vitality through essential breath work
Donna Farhi
Yoga Mind, Body & Spirit - A Return to Wholeness
Donna Farhi
The Heart of Yoga - Developing a Personal Practice
T.K.V. Desikachar
Yoga - The Spirit and Practice of Moving into Stillness
Erich Schiffmann
Asana, Pranayama, Mudra and Bandha
Swami Satyananda Saraswati
Light on Yoga
B.K.S. Iyengar
Light on Life: The Journey to Wholeness, Inner Peace and Ultimate Freedom
B.K.S. Iyengar
Yoga - The Iyengar Way
Mira Silva and Mehta Shyam
Awakening the Spine - The stress-free new Yoga that works with the body to restore health, vitality and energy
Vanda Scaravelli
Structural Yoga Therapy - Adapting to the Individual
Mukunda Stiles
Ashtanga Yoga
John Scott
Prana Pranayama, Prana Vidya
Niranjanananda Saraswati
How to Know God - Yoga Aphorisms of Patanjali
Patanjali (author), Swami Prabhavananda and Christopher Isherwood (translators)
Yoga and the Quest for the True Self
Stephen Cope
Yoga, Tantra and Meditation in Daily Life
Swami Janakananda Saraswati
Baby Om - Yoga for Mothers and Babies
Laura Staton, Sarah Perron
Hatha Yoga - Breath by Breath
Godfrey Devereux
Power Yoga - The Total Strength and Flexibility Workout
Beryl Bender Birch
The Yoga Sutras of Patanjali
Patanjali (Author) & Alistair Shearer (Introduction)
Anatomy of Hatha Yoga
David Coulter
Ashtanga Yoga - The Practice Manual
David Swenson
Autobiography of a Yogi
Paramahansa Yogananda
New Book of Yoga
Sivananda Yoga Vedanta Centre
Hatha Yoga Pradipika
Muktibodhananda Swami


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