Huzur Vadisi, which translates as peaceful valley is set in the beautiful forested mountains along Turkey's "Turquoise" coast-line. A favourite venue for many, Huzur Vadisi is the perfect place to let go & relax into a slower rhythm of life.
THE PROGRAMME
Using the wisdom of ancient yogic practises with a combination of contemporary creative tools, Sue and Kate present a delightfully unique week that will recharge your creative batteries, clear your mind and body and renew your self and energy on every level.
Combining yoga postures, pranayama, chakra meditation, voice, movement, visualistion, group singing, devotional chanting and lots of fun excerises, this will be a week to unlock and harness your innate creative expression, allowing your soul to soar and your heart to open.
Early mornings for early risers will begin with meditation & pranayama. A dynamic & flowing asana class will follow at approximately 8:00am. Late afternoon/early evening will be a combination of creative workshops & various meditation techniques.
ACCOMMODATION
Sleeping in a comfortable spacious nomadic yurt, from which you can roll back the roof to view the night stars, practising yoga in a beautiful outdoor shala, swimming in a natural stone pool and eating truly delicious vegetarian food, you cannot leave here feeling anything but refreshed, rejuvenated and deeply relaxed.
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