Ubud - Bali

Yoga Holiday

27 July-9 August 2008
Teacher: Emil Wendel and Rachel Zinman
Costs: £825 for 2 weeks

Please note this holiday is advertised by YOAS but organised by Emil WendelFor bookings or further information please contact: admin@yogaonashoestring.com
or telephone: +44 (0)20 8690 0890



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We are delighted to present a joint Yoga retreat for both committed yoga students wanting to deepen their practice and advanced practitioners, in the lovely surroundings of the small hill town of Ubud Bali.

This intensive retreat will have daily Yoga philosophy seminars, meditation, Pranayama, Mantras, Mudras and creatively sequenced Vinyasa-style Asanas to support this deep work. A visit to a sacred site for a very special ritual will complete the program. Our retreat hotel, the Ananda Cottages in Ubud, has two yoga studios that overlook rice fields and distant blue mountains - a truly beautiful environment.

Along with our daily Yoga practices we are dedicating this year’s retreat to techniques of focusing attention (Dharana), taken from texts of late Tantra and early Hatha Yoga periods, techniques that lead to blissful stillness and ultimately, self-awareness. It is our wish to support you, through the practice and understanding of these deeper techniques, to eventually develop a regular home practice, which has the potential of bringing transformation into your daily life.

 

We rise at dawn for a strong morning program of 5 hours including meditation, Asanas and philosophy, with breakfast in between. And a lighter afternoon of 2-3 hours’ work, encompassing inversions and the yogic topic of the day, ending the practice with Pranayama. There is a free day in the middle of the workshop, to enjoy the beauty of Bali.

 

The Ananda has two swimming pools on the site, is close to good restaurants and shops and is owned and run by a wonderful Balinese family. Ubud has remained with its deep connection to the spiritual world and the beauty of its daily ceremonies - a totally inspiring environment for the study of Yoga– Welcome to an unforgettable time!

This retreat counts as 90 hours towards a 300-hour registered course with Yoga Alliance, approved for international accreditation, and YTAA accreditation in Australia.

 

    
 

About us

Rachel has practiced yoga for 20 years and taught for 14.  In Australia she trained in both the Iyengar and Ashtanga methods, teaching yoga at the Northern Rivers Conservatorium in Lismore, New South Wales, where she was Head of Dance.  She also co-created and produced a popular Australian Yoga Video series and a Kid's Yoga Video.  Rachel is a professional dancer, choreographer, award-winning musician and published poet.  Her teaching style reflects her deep engagement with the arts: dynamic and precise with an emphasis on mindfulness. Rachel met ISHTA yoga founder Alan Finger in New York City in 2000 and taught at his studio, Be Yoga for four years. While there she was the co-creator, coordinator and one of the facilitators and mentors in the Be Yoga Teacher Training Program.  Rachel returned to Australia in September 2004, to teach in the Yoga Arts Teacher Training, and is currently facilitating workshops, retreats and her own teacher trainings in the ISHTA System in Sydney, Brisbane, Sunshine Coast, Byron Bay, Bali, Japan, Hamburg Switzerland, Liechtenstein, Munich, Frankfurt and New York

Emil was born in Switzerland and has been living in Asia since the mid-seventies, studying first Chinese Classics and Taoism in Taiwan, and then Sanskrit and Indian Thought on the Subcontinent. 

Emil is deeply passionate about philosophy and especially its application in Yoga. He practices and teaches Hatha-Yoga, using a method of merging physical postures, breathing techniques and meditation with discussions on liberating knowledge, to deepen a Yoga practice beyond the mere physical experience. 

Emil’s Pranayama (breathing techniques) and his instructions in Kriya-Yoga (Processes of Movement of Awareness) essentially follow the tradition and methodology of the Bihar School of Yoga, distilled through years of self-practice and experimentation.

The study of a variety of Ashram traditions and treasured time with Sadhus and living Buddhist masters have brought a strong appreciation of the subjects of Mantras and Mudras, as well as other methods of Pratyahara (sense-withdrawal) and Dharana (concentration), the ancient yogic tools which may, over time, bring about that delightful state of true meditation (Dhyana).

Emil is presently instructing in teacher training programs for Yoga Arts of Australia, Brahmani Yoga and ShaktiSpirit of India, Radiantly Alive of Bali, and some European training schools, in the subjects of pranayama, meditation and yoga philosophy, the latter a series of lectures encompassing the known history, the different disciplines and traditions, and the personalities and masters of Yoga.

He also leads workshops and retreats in Europe and India, as well as in Bali, Singapore, Thailand, Australia and Japan.





 

HOLIDAY BOOKINGS AND ENQUIRIES
To book this holiday or for further information contact:
admin@yogaonashoestring.com
or telephone: +44 (0)20 8690 0890

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