YOGA RETREAT

The Asha Centre, Forest of Dean

(half an hour from Gloucester)

with Sue Pendlebury, Frankie Jennings and Beth Ford

April 17 - 20, 2008

(4 days / 3 nights)
   

Cost from £295

 
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Come and join Sue, Frankie and Beth for a fabulous long weekend of creativity, relaxation and fun in Wales. This will be a wonderful opportunity to sing, dance get a massage, enjoy early morning pranayama and meditation and go deeper into your asana practise. With the forest of Dean on your doorstep, make the most of the immense beauty of the British countryside in bloom, with long country walks and opportunities to eat fabulous food grown on the land of the Asha centre.

BOOK NOW to avoid disappointment as there is limited space on this retreat.


Stay in lovely cosy cottages with ensuite bathrooms; most of the accommodation is sharing.

          



SUGGESTION OF WHAT TO BRING…
 Yoga mat (please let us know if you wish to borrow or buy a mat)
• Cosy, comfortable warm clothing
• Meditation shawl or light blanket for relaxation
• slippers or cosy socks for indoors
• Waterproofs and walking footwear if you wish to explore the beautiful surrounding countryside
• A good book

ACCOMMODATION
shared occupancy room - £295 per person

Price includes: accommodation, meals & yoga classes

Very limited single occupancy - £350 per person


Arrival 3:00pm Thursday - retreat ends 3.00pm Sunday

 

TRAVEL BY CAR

Instructions to get to the Asha Centre at Gunn Mill House

BY RAIL

Train to Gloucester (from Paddington if coming from London)

Bus to Westbury-on-Severn (bus station is opposite train station in Gloucester) – about 20 mins

Arrange pick up by car (or taxi) to the Asha Centre (known locally as Gunn Mill House) about 10 mins.

  
 

THE ASHA CENTRE, FOREST OF DEAN
HOLIDAY BOOKINGS AND ENQUIRIES
To book this holiday or for further information contact:
admin@yogaonashoestring.com
or telephone: +44 (0)20 8690 0890

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