A luxury yoga holiday and sweat lodge experience at Masseria della Zingara, Puglia, Italy - a little bit of heaven on the unspoilt Italian coast.
Join Ash Bond for five days of revitalising yoga alongside a purifying sweat lodge with Gita Nicola Schneider and Pierre Corvione to reconnect to nature through exploring the wisdom of the medicine wheel at the beautiful Masseria.
A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia Italy. You will enjoy daily yoga which focus on movement, breath and relaxation, alongside learning about the power of the medicine wheel and preparing for the sweat lodge.
About Masseria della Zingara
Masseria della Zingara, the house of the gypsy, was built in 1710 and has been lovingly restored to suit all ages and tastes. The interior is stylish and comfortable and has been restored with the highest attention to detail.
Set in over 20 acres of land with olive, fig, cherry and almond trees, the views are stunning at all times of the year. The house has a swimming pool and wonderful sun terrace for soaking up the Italian sun and the calm of the countryside. You may choose to borrow the bicycles and explore the local region or just relax and unwind. Close to Polignano a Mare (also known as the ice cream capital of Italy) and Monopoli, this holiday offers not only yoga but the very best in Italian food.
Situated on a ridge of hills extending the length of Puglia, Masseria della Zingara, is close to a series of scattered white-walled medieval towns and villages each boasting their own culinary specialities. Heading down through the olive plains to the sea where there are many fabulous beaches to explore. This is the perfect place to restore and rejuvenate your soul.
The daily programme
The chance to practice yoga in an idyllic setting, experience a sweat lodge ceremony and walk the medicine wheel. A truly high quality yoga and shamanic holiday in beautiful Puglia, Italy.
Join us for a restorative and cleansing sweat lodge and yoga holiday. The yoga classes will explore and connect with the elements, earth, water, fire, air and ether to promote self-enquiry in ourselves and our relationship with nature and the environments in which we live and interact, whether that be the city or wild nature. Combined with the purification of body, mind and emotions with the sweat lodge. Leave the old behind and direct energy and intention to the new...come away a new person.
The yoga & sweat lodge
The day will begin with a flowing and dynamic asana class in the light and airy yoga space. After the morning session breakfast will be served on the terrace. The afternoon sessions will vary but will include exploring nature through the lens of the medicine wheel, preparing the sweat lodge and restorative yoga classes.
The sweat lodge is an ancient native ceremony which has been used since time immemorial for purification of body, mind and emotions. It helps to reconnect with the earth and to awaken old memories and connection with nature wisdom by using the four elements.
It is considered by native people as the song of the Earth. It has been an element in ceremonies for many different tribal communities all over the world (including South America, North America, Europe, Scandinavia, Mongolia).
During the lodge ceremony the lodge-keeper calls on the wisdom inspired by the four directions to guide visualization, chants, prayers, set intentions and reflection for all participants. In a safe and gentle environment you will have the opportunity to leave the old behind and direct energy and intention to the new.
A sweat lodge is a covered round structure made from wood. Stones are heated in a fire and placed in a hole in the middle of the lodge to creative a sweat lodge - a natural sauna.
Things to do
Puglia is an enchanting part of Italy with many interesting historical towns to visit, fabulous walks and bike rides to go on and up to 50 miles of beautiful coastline to explore.
The region boasts spectacular Italian cuisine and some of the the most un-spolit environments in Italy. You are sure to find something to enjoy during this break.
Between classes there will be plenty of time to enjoy the surroundings. Relax by the pool, explore the local area by bicycle or on foot. Take a trip to the beach or local towns. Boat trips and Ayurvedic massage can also be arranged. We guarantee you will go home feeling refreshed and re-energised.
Accommodation at Masseria della Zingaria
The accommodation at Masseria della Zingaria is comfortable and of an extremely high quality - most of the rooms have en-suite facilities.
Camping is also possible for those on a tighter budget. Tents are provided and facilities include a communal shower, toilet and wash basin nearby.
The price includes airport transfers for a designated flight to Bari, your accommodation, two yoga classes per day and use of the pool and bicycles. Meals are also included - breakfast and a light lunch each day, unlimited drinks and dinner on three evenings. Also transport on two evenings to and from Monopoli and Polignano (where you can buy your own dinner).
Thank you so much for a truly wonderful holiday! I'm so grateful to you for creating and sharing such a wonderful space. The Masseria offers such a conducive atmosphere to slowing down, relaxing and having a totally gorgeous holiday! Big big thanks to you all at the Masseria.Kate
Ash is a really great teacher, she somehow manages to spend lots of time with every student, you really feel like you’ve received quality instruction for your investment.Matthew
There are no words big enough to describe the most incredible time I've had. Feeling re-energised, re-vitalised and re-juvenated! Made many great friends and am so so sad today. Missing you all (and the meditation & yoga!). I've never had such an amazing experience. I think your holidays should be on prescription really!Zoe
I had a wonderful holiday and I found everything perfectly organised! Not least the prompt and friendly email communication with you. The yoga, accommodation, food, pool, masseria, everything exceeded my expectations. I wouldn't hesitate to book another yoga holiday with you again in future.Sara
We had a wonderful time in Puglia, thank you. The resort was stunning, the host Jan was so warm and welcoming, the food was divine and the yoga - well let's just say that I've now graduated from headstands to handstands!Sarah
Ash’s attention to detail is second to none.Nathalie
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A luxury yoga holiday and sweat lodge experience in Puglia, Italy, 29 September - 4 October 2018
Single occupancy room en-suite: £920
Double room for a couple en-suite: £750
Twin room en-suite: £750
Twin room, shared bathroom: £700
Camping (you will need to bring your own tent. Use of communal shower, toilet and wash basin facilities): £500
All prices are per person
Prices include airport transfers for a designated flight to Bari, your accommodation, daily yoga classes and use of the pool and bicycles. Meals are also included - breakfast and a light lunch each day and dinner on four evenings. Flights are not included.
There are many agents dealing with flights to Italy, it is a good idea to book a flight as soon as possible to get the best deals. Ryanair Easyjet and British Airways offer affordable flights to Bari and Brindisi, the closest airports.
Flights & transfers
A free airport transfer is offered if you take the recommended flights. These are:
Easyjet from Gatwick depart 8.40 am on 29 September arriving Bari at 12.25 pm or BA from Gatwick depart 8.20 am 29 September arriving Bari at 12.10 pm or Ryanair 29 September from Stanstead at 16.40 arriving Bari 20.30
If you take these flights or arrive at a similar time then the transfers are free. Other transfers can be arranged but at a cost.